Classical Music Is Good For Health
Do you know that classical music is good for health? Have you heard of the many good effects of classical music to health? Do you know that classical music has soothing effects and healing powers for body and mind?
I am a lover of classical music. I like Mozart, Beethoven, Bach, Strauss, and others. I am refreshed and invigorated whenever I hear classical music. During my work stint in Abu Dhabi, after every day’s work in the desert, I listen to classical music to refresh my body and mind. I usually listen to Beethoven especially the baroque ones. They are good for the body and mind, and improves hearing too.
Most of classical music have beneficial effects for physical and mental health. The most famous among these is the Mozart Effect. Listening to Mozart can reduce the number of seizures in person afflicted with a rare form of epilepsy called Lennox-Gastaut syndrome. Mozart’s K448 piano sonata improve learning and mathematical skills, and increases spatial IQ by 8 to 9 points.
Listening to classical music such as Mozart reduces stress, and arthritic pains, and improves eyesight too. It has a very soothing effect on heart beat, and may be helpful in heart diseases. The study showed that listening to Mozart or Bach lowered the heart rate and its variability.
Classical music calms the mind to normalize heart beat and blood pressure. It is now confirmed by more scientists that listening to Mozart, Bach and other classical music have beneficial effects on the mind and the whole body in general.