The Vegan Lifestyle

Sometimes, no matter how careful we are, we meet major accident that needs surgery. And doctors require us to wear compression garments to expedite healing after surgery.

Compression garments help loose and sagging skin mold firmly against the body. It reduces edema or swelling in any area of our body by squeezing the body fluid back towards the  deeper tissues. Using compression garments after surgery minimizes swelling after the procedure, improves blood circulation, flushes out harmful fluids from the body, and expedite healing.

Compression garments have many applications. They can be used either after reduction mammoplasty or simply to camouflaged chest deformity in males with gynecomastia or “male boobs” due to estrogen dominance. It prevents the boobs from swinging, bringing mental relief and comfort to the user.

Compression garments can be used also after abdominoplasty, a cosmetic surgery procedure to  remove excess skin and fat from a bulging stomach. It holds the muscles of the stomach from unnecessary movements, firms them up, and hastens recovery.

Compression garments can be used also in non-surgical procedures. It can be used to correct lymphedema or lymphatic obstruction, a condition of localized fluid retention and tissue swelling due to defective lymphatic system. It can also be used in patients with Klippel-Trenaunay-Weber Syndrome or KTS.  This is a rare congenital medical condition where blood vesels and lymph vessels fail to form properly and causes pain, swelling, inflammation, ulceration, and even infection. All these symptoms can be reduced and alleviated through the use of compression garments, giving the patient a comfortable lifestyle.

Buy all your compression garments at Recovery Elements. They sell several top brands including Medico International, Nouvelle, Marena, COMFORTWEAR, and Jobst of highest quality. Recovery Elements have compression garments for every cosmetic procedure and these include body suits, binders, stabilizers, compression vests, surgical bras, and compression girdles. Avail of 10% discount for every purchase over $100, and free shipping for a purchase over $25.

Many people are not aware of the many good health benefits of cruciferous vegetables. Some peole do not eat vegetables. They believe vegetables lack the essential proteins for growth, and are only good for cows and other animals.

Vegetables are rich sources of proteins too. In fact, the proteins in vegetables are much better than the proteins from meat. Plant-based proteins such as those found in vegetables are light and are easily digested and assimilated by the body. Proteins from flesh meats are heavy proteins that are hard to digest and can cause much acidity in the body.

From the very beginning of humanity, vegetables were the best food for man. The complete nutrients in vegetables and plants supply man’s need for sustenance. They have strong and healthy body free from all diseases, and most of them were centenarians reaching their old age up to over 600 years,  with one reaching 969 years old!

Vegetables are rich in phytonutrients that are very essential for optimum health. Most of these nutrients in vegetables and plants are not only excellent for food, but they are also very effective cures for a lot of diseases including cancer.

Among these functional food are the cruciferous vegetables, such as cabbage, broccoli, brussels sprouts, kale, mustard, turnip, rutabaga, bok choy, kholrabi, and cauliflower. These vegetables contain a potent phytonutrient called di-indole methane or DIM that effectively restores the hormonal imbalance called estrogen dominance. Enlarged prostate, lack of sex drive, memory loss, headaches, insomnia, irregular menstrual cycles, mood swings, belly fats, hair loss, dry skin and premature aging are among the many abnormalities and diseases caused by estrogen dominance.

How do we develop this hormonal imbalance called estrogen dominance?

Estrogen dominance develops as we grow older. When we are over 40 years old, our hormone level changes, and this produces more estrogen than needed in our body.This causes low sex drive, belly fats, soft muscles, saggy skin, and others.

Estrogen dominance is also caused by environmental pollutants that are dumped by chemical, industrial, and agricultural companies into the environment. These toxins imitate the effects of estrogen, and they are called xenoestrogens. These synthetic substances destroy  the estrogen level in our body and causes a lot of maladies such as depression, foggy thinking, man’s boobs, unwanted facial hair, skin problems, and premature aging.

Eating flesh meats can also cause estrogen dominance. Most flesh meats of  animals contain massive amount of hormones.  Eating the flesh meats of hormone-fed animals such as cows, chickens and others can dangerously upset the natural estrogen balance in our body.

Beware of plastic food wrappers,  and water and drinks containers. Plastics  release toxic xenoestrogens that can wreck havoc to the hormonal balance of estrogen in our body. These causes headaches, prostate problems, bloating, water retention, hair loss, and insomnia.

Let us learn how and endeavor to eat vegetables now. Let us eat cruciferous vegetables and enjoy its many good health benefits. Let us spare ourselves and our family of the many maladies and diseases that plague so many people today. Let us take good care of the life God has given us, and let us live this life full of joy and happiness and free from all diseases and sufferings.